Hi, I'm Ebiere
Therapeutic Coach & Parenting Coach
I’m dedicated to helping individuals and families thrive. My approach combines the transformative power of therapy with the practical tools of coaching, offering a supportive and solution-focused path to personal growth and healing. I provide a compassionate space to reflect, grow, and achieve your goals, whether that’s becoming the parent you aspire to be or embracing your best self. My therapeutic work is grounded in proven methods such as NLP, EFT, clinical hypnosis, mindfulness, and developmental psychology, to help you uncover and overcome personal barriers, and create meaningful change in your life. Through our sessions, you’ll gain a deeper understanding of yourself and learn how to navigate life’s challenges with confidence, while building the future you desire.
From Overwhelmed to Empowered!
Peaceful, connected parenting starts with you. By understanding the root causes of your child's behaviour, your reactions and mastering our 5 key parenting skills, you can build a deeper bond with your child, break free from the stress cycle and create a home where both you and your child thrive.
Here's a list of parenting issues I can help you with:
​​
-
Behaviour: Navigating tantrums, anxiety, aggression, dysregulation (age 2 to 18)
-
Mental wellbeing: Improving mental health and mental fitness
-
Self-awareness: Unblocking barriers to change
-
Behavioural strategies: Developing new, healthier, and sustainable habits
-
Stress, anxiety, and burnout
-
Relationship issues: Improving Parent-Child & Sibling relationships
-
Low mood, low confidence, and low self-esteem
-
Developing an authentic sense of self
-
Life transitions: Divorce, Teenage years etc
-
Family conflict resolution
-
Anger management: Help you manage your anger issues and control your reactions
-
Mindfulness: Can help you control your thoughts and feelings
Ellie R.
Ebiere is something special, we found the experience so so helpful and insightful and actually enjoyable which we were not expecting. She has helped us so much with our family and would 100% recommend.
Sam B.
The help we received from Ebiere has been amazing. It has completely changed our approach and attitude to parenting and I am now way calmer in how I deal with my kids. I would massively recommend Ebiere as I know my relationship is so much better with the kids, having worked with her.
The first session was an eye opener. I had expectations of the first session but the session exceeded my expectation. Ebiere is a great listener and covered areas that I didn’t realise needed to be delved into in a relaxing conversational way. She did a great summary at the end and I could see how the pieces of the puzzle fit in and how my upbringing and past experiences subconsciously affects the way I react to my child and view issues of life.
