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Writer's pictureEbiere Bolu

Transforming Chaotic Mornings: A Journey to Peaceful Starts


Struggling with morning madness?


Do stress, breakfast battles, and sibling squabbles—all before the day truly begins sound familiar?


I recently worked with a parent in a similar spot. Their mornings were anything but peaceful; they were a flurry of stress, frustration, and what felt like a never-ending rush. With one child refusing to budge from bed, breakfast turning into a battleground, sibling squabbles, frantic searches for school necessities, and inevitable meltdowns—it was an obstacle course, a daily struggle without a finish line.


Yet, their story resonated deeply with me because, at one point, I too faced similar battles during my own parenting journey. But here's the silver lining: I've helped many parents navigate these morning minefields and eliminate meltdowns.


Here are the Steps we took to Create a Peaceful Morning Routine

First we,

  • Identified the root causes of the chaos 

Then

  • We took a careful look at the communication between parent and child and made changes.

  • We discussed realistic expectations for parent and child and set a goal for the mornings

Next we,

  • Created a clear and realistic structure for their family

  • Identified potential obstacles to maintaining the structure and

  • Prepared a plan to overcome these obstacles 

Once we began implementing the new routine, we reflected on the learnings from a more aware perspective and made changes where necessary.


And the outcome?


A complete turnaround! Chaotic mornings were a thing of the past! Mornings became smoother, calmer, and joy-filled. Most importantly, the bond between parent and child grew stronger.


This story isn't just about one family—it's a testament to the power of small changes that create substantial transformations. In just three sessions, they witnessed this shift within their household.


So If you're tired of morning madness and want to bring some harmony back to your home,


Simply Respond to this post Or Schedule a FREE call with me and together, let's pave the way for peaceful mornings ahead.


Remember, change begins with a single step towards a more peaceful start to your day!


Before I go, here's a short video for you to enjoy!



Wishing you serenity and laughter in your mornings

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